Herbs

Mentha spicata

Spearmint

Also known as: Garden mint · Lamb mint

Spearmint leaf detail.

A vigorous perennial with fragrant, textured green leaves and slender spikes of pale summer flowers. A familiar herb for teas and kitchen gardens. Cut back after flowering for fresh shoots.

At a glance

Sun: Full sun to part shade
Mature size: Height: 1–2 ft. · Spread: 1–2 ft. initially; spreads by runners
Water: Moist, well-drained soil
Hardiness: USDA zones 4–9
Bloom: White to pink; summer–fall

Sizes & prices

4.5''$6.99

Catalog updated September 8, 2026. This is not a live stock count; please call to confirm availability and price.

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Resistance & tolerances

Drought: Does poorly in dry soil.
Wet soil: Tolerates occasional wetness; prefers moist soil with drainage.
Light: Tolerates partial shade.
Deer & rabbits: Listed as resistant; not browse-proof.

Resistance is not a guarantee; deer and rabbits may browse any plant.

Pollinators & wildlife

Attracts: Pollinators

Keep in mind: Spreads aggressively by runners and rooting stems. Keep contained.

Culinary uses

Edible parts: Leaves and flowers; fresh or dried.
Try in: Tea, salads, mint sauce, lamb dishes, jelly and ice cream.

Seasonal interest

Form: Upright, fast-spreading perennial.
Winter: Foliage dies back seasonally.

Growing & care

Containment: Grow in a container and check for escaped stems.
Health: Watch for rust and leaf spot.
Harvest: Snip young leaves and stems through the growing season; flavor is strongest before flowering.

Grow in a container to help contain its vigorous spread. Avoid letting soil remain dry. Trim after flowering for fresh leafy growth.

Sources & photo credits

NC State Extension

Royal Horticultural Society

Utah State University Extension

Photo: Forest & Kim Starr · CC BY 3.0

Image notes: Spearmint leaf detail. species photo; uncropped.

Reviewed September 21, 2026. Growing conditions vary by location.